Sarah Caimona is a therapist-trainee, who is passionate about creating a warm, inclusive, and collaborative space, where clients feel safe to explore, heal, and grow. She believes in meeting clients where they are and sees therapy as a partnership, where clients are the experts on their own lives – and her role is to help navigate and support them along the way.
Sarah works with teens and adults in addressing a range of concerns including anxiety, depression, trauma, life transitions, relationship issues, and identity exploration. Sarah is passionate about helping clients process emotions, make sense of their experiences, and rediscover agency in their lives. Sarah’s therapeutic approach is integrative and tailored to the needs of the individual client. She takes a humanistic/existential psychodynamic perspective, while also incorporating modalities such as Existential, Internal Family Systems, and Acceptance and Commitment Therapies.
Before beginning her clinical training, Sarah earned a B.S. in both Psychology and Philosophy from Towson University. She went on to work in community mental health as an outreach rehabilitation counselor and later assisted in treatment research focused on various disorders. Sarah is currently in Belmont University’s Clinical Mental Health Counseling program. At Nashville Psych, she is training under the supervision of Dr. Nisha Bhatt.
Outside of the therapy room, Sarah is a musician with a love for creative expression. She also enjoys thrift shopping, practicing yoga with friends, spending time with her cat Percy, and volunteering at songwriting retreats for veterans and their dependents.