Posts tagged as: Nashville storms

Storm Stress vs. Storm Anxiety vs. Storm Trauma: Understanding the Emotional Impact of Severe Weather

We recently presented to the Junior League of Nashville on the topic of “Managing Storm Anxiety.” Joined by Andrew Leeper from Nashville Severe Weather (we are huge fans so it was a thrill), we shared information about the different ways that people respond to severe weather and ways to manage it.  Storms can evoke powerful […]

10 Ways To Support Your Mental Health After The Ice Storm

Middle Tennessee has just been through an unusual and stressful experience. Snow, ice, sleet, and extended temperatures below freezing have led to major disruptions for so many in Middle Tennessee. At the writing of this blog, there are still 107,277 customers without power (including this very author).   Many people dealt with fallen trees, damaged power […]