Posts tagged as: self awareness

Kindness vs. People Pleasing: How To Be Kind & Connected

At first glance, kindness and people pleasing can look almost identical. They can appear like showing up for others. Both can look like generosity, flexibility, and care. They also both often include saying “yes,” being accommodating, and trying to make things easier for the people around us.  Yet, many of us have had the experience […]

Self-Awareness Through Psychoeducational and Psychological Assessment

At Nashville Psych, we offer psychoeducational and psychological evaluations for ADHD, autism, learning differences, and more. When people come to us, they’re often seeking clarity, typically around their challenges, their strengths, and appropriate treatment recommendations.  No matter what they are seeking, the greatest benefit of an assessment might not be the diagnosis itself; rather, it’s […]