WELCOME!

The goal of this blog is to provide useful information about a variety of psychology-related topics, presented in a digestible way. Ultimately, I hope my insights will offer you some support, understanding and relief from unnecessary suffering.

I am writing this for you, so I welcome your feedback and suggestions. Want to read or learn more about a particular topic? Just send me a message and I’ll do my very best to honor your request.  In addition to your recommendations, I’ll post about topics such as relationships, emotions, coping with anxiety and depression, ADHD and identity development, as well as popular culture and world events.

Thank you for doing me the honor of reading my first blog post!

Take good care,

Dan