Posts tagged as: rejection sensitivity

Most people feel hurt when they experience criticism or rejection. That response is human and expected. After all, we are wired to care about connection and belonging. Yet, for some people, the emotional impact of rejection feels even more intense. For example, a small piece of feedback, a delayed response, or a subtle shift in […]

Most people feel uncomfortable when they receive criticism. Feedback can bring up embarrassment, disappointment, or self-doubt, among other challenging feelings.  Yet, for some people, criticism feels much more intense. Even small pieces of feedback can linger for hours or days. A brief comment may replay in the mind repeatedly, triggering feelings of shame, anxiety, or […]