To many, group therapy is not as widely known and well understood as individual therapy. Yet, a growing body of psychological and neuroscientific research suggests that group therapy offers something uniquely powerful. Group is a distinct therapeutic experience that can deepen insight, strengthen emotional resilience, and transform how we experience relationships. As humans, we are […]
Most clinicians, even at the doctoral level, enter the field with strong intellectual training. We learn how to assess, conceptualize, diagnose, and intervene. We study theories of change and develop increasingly sophisticated ways of understanding motivation and human behavior. And yet, many clinicians reach a point in their work where they realize something essential cannot […]
We love Interpersonal Process Groups. At Nashville Psych, we are proud to have 10 ongoing weekly groups. While established groups and new groups offer many benefits to individuals seeking to improve their relationships, there is a case to be made for joining a brand new group versus a long-standing one. Before we get to the […]
We are excited to announce that Dr. Neva Murray will be launching a new Interpersonal Process Group on Friday, March 21, 2025. The group will meet Fridays from 1:15pm-2:30pm at Nashville Psych, 2200 21st Avenue South, Suite 306, Nashville, TN 37205. The cost of the group is $60 per weekly session. The group will be […]
Many times, when we are struggling in a certain area, it can be helpful to talk to others who are going through the same thing now or have gone through the same thing in the past. Knowing that you are not alone in your battle can be both encouraging and healing. Group therapy is often […]
Why do people seek therapy? There are many answers to this question, but generally speaking, there are several common themes: they want to understand themselves better; they want coping skills and ways to relieve stress; they wish to improve their relationships, including their relationship with themselves; and they want help navigating life’s challenges. While individual […]