Category: World Events

10 Ways To Support Your Mental Health After The Ice Storm

Middle Tennessee has just been through an unusual and stressful experience. Snow, ice, sleet, and extended temperatures below freezing have led to major disruptions for so many in Middle Tennessee. At the writing of this blog, there are still 107,277 customers without power (including this very author).   Many people dealt with fallen trees, damaged power […]

How To Talk To Your Children After A School Shooting

We are devastated by the news of this morning’s school shootings at Covenant School in Nashville. Our hearts and prayers are with the families of the students, faculty, and staff impacted by this tragedy. Many of Nashville Psych’s team members are parents of young children – and this hits very close to home.   Having conversations […]

5 Tips For The Best Video Therapy Sessions During COVID-19 and Beyond

After several weeks of staying at home, millions are out of work. Those who are able to work from home are also dealing with challenges. So many of us are feeling a wide range of emotions, many of them difficult. Fear, frustration, anxiety and feeling stir crazy are among those that I’ve heard repeatedly from […]

COVID-19 Response Update: Remote Video Sessions Only

As of today, we will be converting all scheduled in-person appointments to secure remote video sessions. There will be no in-person appointments, except for psychoeducational assessments. Group therapy will take place via remote video sessions via Zoom. Each therapist will send their clients a unique web link for the remote session. Remote sessions can be […]