If you are human, you have experienced some anxiety in your life. This is by design; anxious feelings are our instinctual physical response of warning, to keep us safe from danger. It is an evolutionary development that kept our ancestors from getting too close to predatory animals or other physical dangers. While occasional anxiety, about […]
Many people go through life and don’t stop to observe what they are thinking and feeling until problems become so big that they interfere with day-to-day functioning and it is therefore necessary to think about. We see a wide variety of clients with different presenting issues. While no situation is exactly the same, I like to […]
This is the time of year when we reflect on what we achieved over the last 365 days. We consider where we started, who we loved, who we lost, what we learned, as well as what we did well and what we could have done differently. It’s also when we think about the big picture […]
As of today, we will be converting all scheduled in-person appointments to secure remote video sessions. There will be no in-person appointments, except for psychoeducational assessments. Group therapy will take place via remote video sessions via Zoom. Each therapist will send their clients a unique web link for the remote session. Remote sessions can be […]
We are overwhelmed and deeply saddened by the loss of lives and the devastating damage to homes, businesses, schools and churches in our communities, as a result of the tornadoes that touched down in the early morning hours on March 3rd in Davidson, Putnam and Wilson counties. Some members of our Nashville Psych Community have […]
When confronted with a child’s challenging behavior, anxiety, or intense emotional responses, conscientious parents are often left wondering whether their child is experiencing just “normal growing pains” or something that requires a little more attention. For parents of children over the age of 5, what’s considered abnormal may be harder to distinguish. In the first […]