The Profound Benefits of EMDR Therapy
An estimated 70% of adults have experienced at least one traumatic incident in their lives. This may help explain why EMDR is such a popular therapy. EMDR stands for Eye Movement Desensitization [...]
An estimated 70% of adults have experienced at least one traumatic incident in their lives. This may help explain why EMDR is such a popular therapy. EMDR stands for Eye Movement Desensitization [...]
What is EMDR therapy? Eye Movement Desensitization Reprocessing (EMDR) therapy is a widely-studied trauma-focused therapy developed by Francine Shapiro, PhD. After a person experiences trauma, [...]
The movement of countless individuals coming forward to publicly proclaim that, they too, have been sexually harassed or abused in their past is sweeping the nation. Each disclosure of sexual [...]
This past weekend, I saw the Oscar-nominated film, Manchester by the Sea, at Nashville’s own and newly renovated Belcourt Theatre. For those of you unfamiliar with The Belcourt, I highly [...]
One of the truths in life is that everyone experiences emotional pain at some point. When people are hurt deeply, it leaves a spot that is extremely sensitive, just like a physical wound. When [...]