Are you looking for a Nashville psychologist, counselor or therapist but don’t know where to start? Most people don’t seek out help when they are feeling great, so by the time they recognize the need for some support, they want it as quickly as possible. The best thing you can do is to act swiftly, […]
Without fail, when out at a party or social function, many people have fairly typical responses to learning that I am a psychologist. While a small minority might have an issue that they immediately want to share with me (which does not bother me because I love my work and am happy to help), many […]
There are some common things that I hear from clients in the therapy room that tend to contribute to the perpetuation of anxiety and depression, and I want to provide a little relief to those of you who struggle with anxiety or depressive symptoms, whether you are in therapy or not. Language is very important […]
The short answer about whether adult-onset ADHD is a real phenomenon, like many matters of the brain, is “yes and no.” Although ADHD diagnosis has evolved over the past 50 years, psychologists have long understood ADHD to be a neurodevelopmental disorder, meaning that it begins in childhood. The current criteria specify that there must be […]